Everyone Has a Story

Natalie Brooks Therapy

I am trained in MBT, DBT, somatic, and psychodynamic therapies—but YOU are the expert on how you feel and what's going on in your mind.

No one knows you better than you.

You are unique. Therapy should be too.

I work with young adults, individuals, and couples from every background—cultural, gender, sexual orientation, spiritual, or none at all. I offer a unique therapy niche for performing artists and athletes. As a former competitive figure skater and coach, I understand what it’s like to live simultaneously in two different worlds - regular life and performance life.

I'm LGBTQAI+ allied and specialize in the treatment chronic depression, anxiety, eating disorders, emotional dysregulation, and personality disorders.

As your therapist, my approach is to meet you where you are and start to understand how you experience the world from YOUR perspective. We will think together about how those experiences may have created patterns within yourself and your relationships that keep you stuck in what feels like a never ending negative loop.

Ready to start your journey? Connect with me here.