Everyone Has a Story

Passed down through generations, our genetics and experiences shape who we are and how we see the world.

Natalie Brooks Therapy

I am trained in MBT, DBT, somatic, and psychodynamic therapies—but YOU are the expert on how you feel and what's going on in your mind.

No one knows you better than you.

You are unique. Therapy should be too.

I work with young adults, individuals, and couples from every background—cultural, gender, sexual orientation, spiritual, or none at all.

I'm LGBTQAI+ allied and specialize in the treatment chronic depression, anxiety, eating disorders, emotional dysregulation, and personality disorders.

As your therapist, my goal is to help you spot the patterns that aren't working for you and dig into the roots of your emotional struggles.

In our first session, we'll chat about your thoughts, your needs, and what you want from therapy. We'll see if we're a good fit.

Ready to start your journey? Connect with me here.